Discover how music therapy supports focus and calm in ADHD. Read my latest article featured in ADDitude Magazine with practical, easy strategies.
Tag Archives: mental health
Why Music Therapy is Essential for Emotional Wellbeing
Do you like listening to music? Why? Music is a non-verbal language that stimulates our emotions. Experiencing the impact of music simply requires listening, without needing to actively engage. Music therapists can take this a step further by using live music to attune to individuals and assist in their emotional expression. Therefore, if you feelContinue reading “Why Music Therapy is Essential for Emotional Wellbeing”
Feel Better Music Therapy 