Exploring Personal Soundtracks: How Music Shapes Us

Musical preferences are subjective and influenced by personal experiences, such as family, friends, and formative years. Emotions tied to music vary greatly; what relaxes one person may not affect another similarly. Curating a personal playlist of resonant music can enhance relaxation, regardless of genre. Embrace what you love for therapeutic effects.

Music Therapy: A Unique Approach to Ailments

When someone has a headache, a medical doctor might prescribe paracetamol or Panadol to relieve the pain. But what if we consider why the headache occurred in the first place? Could it be due to financial stress, relationship issues, physical ailments, work pressures, or even the weather? In the realm of music therapy, the approachContinue reading “Music Therapy: A Unique Approach to Ailments”